ABOUT THE PHOTOGRAPH AND TITLE

THIS PROFILE PICTURE IS A PAINTING BY SAMUEL BAK. THE TITLE IS "INTERRUPTION". THIS BLOG IS ABOUT CHILDHOOD ABUSE, THE DESTRUCTION IT CAUSES AND HOW I FEEL A CONNECTION TO HOLOCAUST SURVIVORS.

Monday, August 29, 2011

The OPEN HEART Is on Fire: The Path to Your Soul’s Freedom


"The most powerful weapon on earth is the human Soul on fire."~~Ferdinand Foch


In the past and because of the nature of my past, i.e. extreme, long term child abuse, my heart was closed not only to me, but to all of mankind.  There was no fire in my soul.  Since, I last wrote, for the most part I have turned inward again.  Some people may think this is selfish or egotistical.  However, I believe it is the path to freedom; the path to letting go of the negative; the path to overcoming the ego; the path to my Creator.
It is not so much that I ignore the world and my surroundings.  I do not…I continue to live each day to the fullest, but my focus has been on the opening of my heart.  I believe it is only when we examine our ‘heart’ which I am using as a representative of our soul, that we can become whole.  We must face the pain of our existence, our humanness.  Even if you have not suffered child abuse, you have suffered.  You will recognize and find your suffering in your defenses; in your reactions to situations; in your ‘shadow’ or ‘light’ aspects of your personality, better known as your ego.
Until recently, I felt I had to encapsulate my heart.  I felt I had to protect it from being vulnerable, from being abused, from feeling, from all the ‘evil’ I feared so vehemently.  I was dreadfully wrong.  This has been the destruction of my soul, my Self.  Ironically, the walls I built to protect myself were the walls that were causing my pain.  For to block out ‘shadow’, we also block out ‘light’.
I am not saying that we go out and find people to abuse us or hurt us or cause us pain—quite the opposite.  We go out in the world and live in compassion and love.  Do to our human tendencies, we all will have pain put in our life, sometimes we might even be the cause of another’s pain.  Hopefully, the pain we cause will not be purposeful; it will be coming from our subconscious or even conscious inadequacies.  We must remember this one basic fact: 

“When someone acts out, when they yell or conduct themselves with arrogance or are purposefully hurtful, it is usually because THEY are hurting in some way, whether they will admit it or not. You have a choice: be in compassion or sit in the pain and resentment that they have shared with you.”  Ayamanatara
We must acknowledge, admit, and accept our inadequacies to overcome what keeps us un-centered. This can be very difficult and extremely painful.  We do not succumb easily to the realization that some of our aspects are on the ‘shadow’ side, or even on the ‘light’ side.  In all aspects of our personalities there are two sides:  shadow and light.  Neither one of them are ‘bad’ in and of themselves.  It is when we are living in the extreme of one or the other that they can become destructive.  It is the extremes that cause destruction and negativity. 
Think of it this way:  In an addiction, is it really the substance that is ‘bad’ i.e. alcohol, food, drugs, religion, etc. ?   I view it more as using the substance to either extreme…this is when it becomes an addiction.  Of course, people realize the ‘shadow’ aspect of addiction…which would be the overuse of a substance.  But have you ever thought about the ‘light’ attribute of addiction—the total abstinence of a substance or the total alignment with a certain world view.  This can be an addiction also.  This too can be an escape from your reality.  It can lead to intolerance, a feeling of superiority and living in illusion.  It can also lead to our causing pain to our fellow humans.
If we try to live centered, in compassion and love, with an open heart—here we will find our protection.  It is in this state of being centered where we will find our true selves.  We will find our Creator, our God, our Source, our Higher Power, and our Self (or whatever terms you choose).   We will need no other protection. For if you honestly know, if you truly believe—when you are openly connected and centered in your Belief, there is nothing you cannot overcome.
Today, I have emerged with a fire in my Soul I have never felt before.
Peace,
Nico



Wednesday, August 17, 2011

The Journey to Silent Listening, “Divine Gloom”, 30 Day Creative Challenge (Day 10)


In a sense, I have been away.  But, I have been working on my Creativity Challenge.  I try to create every day. 



Sometimes, my creativity is focused inward.  It is sitting in the silence and listening for its wisdom and healing.   It cannot be expressed in words until I have done the work that needs to be done.  My most recent journey inward has been very painful, yet very healing.  When I realized the process I had been through and the outcome, I was in awe of how the Self and its connection to God, my Creator, my Higher Power, my Source can be unconsciously within us.  There it is—dormant, waiting for us to reach out, waiting for us to feel the healing power within our grasp. 



For me healing is a daily process.  Parts of my soul, my essence were stolen during my childhood.   This left me permeable.  The things that filled these holes were negative.  All the wounds in my soul left me feeling less than human.  I felt cursed and evil. 



But, I AM NOT.  This is what the abuse did to me.  ABUSE MURDERS THE SOUL.  They, the abusers, determined my life for me.  They put me on the path that continued the destruction of my soul. 



Once I finally realized that I no longer had to follow the life they chose for me, that I could choose the life I wanted to live, I began to heal.  This is a realization that all people need to experience, not just survivors of abuse or trauma.  I believe that every person  has wounded souls.  This is part of life.  It is the nature of our existence.



I had to search for myself.  I had to find the parts that were stripped from me, the parts that dissociated and kept me alive through some very unbearable, unspeakable pain.  I have to reclaim my soul that was shattered.  I have to reclaim my mind.  I have to remove the negative.  No one can do this for me.  Yes, I need help and support.  But the work has to come from within me.  I have to go into many dark places to find what needs to be found.  I will be totally honest with you, it is a painful journey.  I have no choice in this.  If I want to become whole and healed, this is what I feel I need to do.  It may not be the same for everyone.  We all heal differently. 



I am no longer afraid of the pain.  I will not avoid it.  It will no longer conquer my soul. 



Invictus

By:  William Ernest Henley

“Out of the night that covers me,
Black as the pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.

In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.

Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds and shall find me unafraid.

It matters not how strait the gate,
How charged with punishment the scroll,
I am the master of my fate:
I am the captain of my soul.”



During my participation of the #Trust30 Ralph Waldo Emerson Challenge, my friend Michi Lantz (you can find her here: http://barefootonsacredground.wordpress.com/ ) suggested I listen to this poem on You Tube.  I had heard of it but never really ‘heard’ it…if you understand what I mean.  You can listen to it here:  http://www.youtube.com/user/Interrutpion?feature=mhum#p/c/9F1F9610BB3263AD/0/Nv2Thlik6ck

This realization that I can heal myself is very powerful.  The healing process is very painful, yet cleansing.  It is a lifelong journey, because we never know when pain will enter our lives, we just know it is inevitable.  Left unprocessed and unhealed, pain and the loss of soul it creates, wreak havoc in our lives.

My wish is for all of humanity to be healed.   If we each work on healing ourselves and helping each other on our journey, it can happen.  HAPPY BIRTHDAY!

Peace.
Nico
Oleg Korolev Peresvet, Oslyabya, Divine Gloom

Thursday, August 11, 2011

Sometimes, I Just Wonder Why…30 Day Creative Challenge (Day 9)


Why?  Why was I born?  Why was I born into MY particular family?  Why was I neglected?  Why did I almost die at 14 months from malnutrition and neglect?  Why did they hurt me?  Why did I never receive the love I deserved as a child?  Why was I abused?


Why does it still hurt so much?  Why do I wake up some mornings and wonder the reason I am still alive?  Why hasn’t all these years of therapy ‘cured’ me?  Why can’t I get past ‘the past’?  Why hasn’t feeling all the pain, loss, and abandonment I experienced made the past ‘go away’?  Why are so many wounds still festering and bleeding?


So then from ‘why’, I go to ‘HOW’?


HOW AM I EVER GOING TO GET THROUGH THIS PAIN LIVING SO DEEP INSIDE MY SOUL; THIS ALL-CONSUMING VOID THAT IS ALIVE AND WELL TODAY; THIS DREAD SWIMMING IN MY HEAD?


Then, I look outside my window and see the sky, the trees glistening in the sun, the birds resting on the branches, and the squirrels romping from tree to high wires.  I see my dog sleeping peacefully on her bed. 


I DO NOT HAVE ALL THE ANSWERS.  ALL I HAVE IS THIS MYSTERIOUS FAITH; THIS INNER SOURCE TELLING ME TO LIVE. 


Do I need the answers to these questions to live my life?  Possibly, that answer is no, because there are no good answers.  I have searched and only found one answer:  humans choose to do good or evil.


ALL THERE IS FOR ME TODAY IS BLIND FAITH--faith in something bigger than all of us; kinder than all of us.   A Creator showing me that life is fragile and filled with humanness.  That all of us are wounded in some way, some fashion, and if we are not feeling it today…then tomorrow, or the next day, or the next. 


So I will continue the good fight.  I will choose life.  I will find some way to help serve humanity…a smile given to a stranger, a friendly hello, a call to an old friend.  Today I will believe: “Nobody made a greater mistake than he who did nothing because he could do only a little.”  Edmund Burke.  


 It is the smallest things in life that can make the biggest difference.


Go out today and live small.  Live your life gently.  Create.



Peace.

Nico

Tuesday, August 9, 2011

“A Change Can Do You Good,” 30 Day Creative Challenge (Day 8)


I am not feeling very creative.  In fact, I am feeling drained.   This thought process will have to be my creaivity for today. 


Today, I went to group.  I feel much support there.  It is a very ‘real’ place to be.  There are no illusions in place. 


My problem is with a friend.  I see changes coming in our relationship.  This saddens me.  I know I will do whatever I can do keep the friendship alive, but I have my doubts it will work out.  Our paths have come to a juncture.  We seem to be going in different directions.  This is not necessarily wrong.  We each have our journey to take in this life.  Sometimes, when people go inward to find their inner truth, their true Self, friendships can suffer.  It is not whether one journey is better or more important.  It is not that one person’s thoughts or actions are on a higher level.  Some people change, drop their illusions and begin to view life in a different way.  Some people are not ready for change and cling to their illusions for their survival.  There is no judgment here.  What I feel is loss, abandonment, and sadness.  I know these are my emotions at play, coming from my own issues that are still unresolved. 


I will have to learn the process of detaching with love and compassion, not with anger.  I believe I can do this.  By choosing to let go with gentleness in my heart, I leave the door open for a re-attaching in the future.  However, I will accept the reality that this could be the end of a very long friendship.
 

The following quote is reveals what this friend help me accomplish.  I will be forever grateful for the time we shared. 


“In everyone’s life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.” – Albert Schweitzer


Peace,

Nico


 Albrecht Dürer:  Melencolia 1
Engraving Year 1514

Sunday, August 7, 2011

My 7 Links

Thank you Denise at DENISE'S BLOG for nominating me for this challenge.  Here is the link to the "My 7 Links" Page:  My 7 Links Homepage
They also have a facebook page:  Tripbase Blog You can 'like' the page and post your link to it.

Here are the links I have chosen from my blog:

My most beautiful post:  Ten Year Text  I felt this was one of my more joyful posts!!
My most popular post:  Thoughts on the Holocaust, Similarities in Surviving (Post 4)  As a survivor of long term child abuse, I have felt a connection to many Holocaust survivors and read many books about their trauma.  This post by far has had the most 'hits' on my blog.

My most controversial post:  Thoughts on the Holocaust, Similarities in Surviving (Post 2) This post is about suicidal ideation and I have found that many people do not want to approach the subject.

My most helpful post:  Deep In Your Soul  It was one of the most helpful to me.

A post whose success surprised me:  A Call To Arms #Trust30  This one got a very positve response and I was not expecting much from it.  It did not take me very long to write. 

A post I feel did not get the attention it deserved:  Personal Recipe  WELL, I liked it!!

The post I am most proud of:  My Intuition is ANKH I totally took a different approach on this post by not describing my intuition as a person.

I have nominatied the following people to post their 7 links:
Tiffany
Rich
Teresa
Magda

Peeling Away the Layers, 30 Day Creative Challenge (Day 7)


Today begins the remodeling of one of our bathrooms.  A while back it was flooded.  A company came in sucked up all the excess water, ripped out the flooring, drilled holes in the bottom of the walls, and brought in huge heaters and dehumidifiers to make sure everything was dry...even the hidden places behind the walls.


Now, I will begin to peel away the wallpaper to get down to the bare walls.  The holes will have to be repaired.  There will be a lot of work required before I can start creating a new, functional bathroom.
 

Let me explain.  When I was thinking about all of these things, I realized that anytime we create something new, whether it is in the physical world or our inner world there is a ‘peeling away’, a dismantling process, a destruction.  We must remove the old, the outdated, and the things which do not fit before we can birth our new creation.
 

So today, as I begin peeling away in the physical world, I will be reminded of the work I need to do in my inner, spiritual world.  I will think about what old ways of thinking and acting need to be cast out of my mind, my heart, my soul to help on my journey to create the Self.  Because, this life is not about our ego or the self (with a small ‘s’).  This life is about becoming connected to our God, Creator, Higher Power, The Source…which is a part of our being called the Self (with a capital ‘S’).  Even when we reach this ‘Self’, our journey of recreation will continue to keep up with the flow of constant change in our universe.  Recreation needs to happen on a daily basis.  If we do not continually clear our minds from the ‘floods’ of which daily life inundates us, I think we will become filled with mold in the dark, damp places behind our ‘walls’.  The ‘holes’ in our hearts and souls will become larger leaving us susceptible to ugliness and evil. 


In my opinion this causes us to slip back into our self egotistical states which only cause harm, not only to our ‘Self’ but to all others in which we have contact.  Since we are human, we must continually strive to find the ‘God within’ and work to stay connected to this Sacred Being; this will help keep us on our ‘Sacred Path’.
 

Peace.
Nico